It's Total Body Day

More Than Group Fitness Classes

Farrell's eXtreme Bodyshaping is more than a fitness class. It’s a family of coaches, members, and instructors who share your objectives and cheer for you every step of your journey in and outside the gym. You’ll know you’re in the right place!
10-Week Challenge

If you’re eager to make good changes in your health and wellness, enroll in the Farrell's R Plaza 10-Week Challenge in Omaha. You’ll see real results—guaranteed! Ready to get moving today? You can even start classes before your challenge begins!

Fitness kickboxing will get you moving. Strength training will build lean muscle. Personal coaches and certified trainers will motivate you—in the gym and beyond. You’ll surpass your targets here! You could even be a winner in our $1,000 Challenge.

Farrell's R Plaza Infinite Transformation (FIT)
Once you complete the 10-Week Challenge, you’ll find new objectives to go after in the gym. That’s why we developed FIT—Farrell's R Plaza Infinite Transformation. FIT helps you move forward in your health journey with new training and FIT Plus nutrition coaching in the same group fitness classes. It’s exactly what you need to stay concentrated and inspired for the new challenges to come. Best of all, FIT members can enroll to win $10,000 in our annual Farrell's R Plaza National Challenge.
Nutrition
What to eat can be complicated. But the habits we teach are simple to follow! From convenient and enjoyable meal plans to total nutrition coaching, Farrell's R Plaza will help you learn healthy eating for greater energy and excellent results.
Try Farrell's R Plaza for Free
Begin your transformation story right away. Try a week on us and see the difference Farrell's R Plaza can bring!